| Source: Children Come First http://www.childrencomefirst.com/cms/diary.shtml Health & Nutrition I'm using this journal page to list information and resource that are helping me along the way. |
| Source: Children Come First http://www.childrencomefirst.com/cms/diary.shtml Health & Nutrition I'm using this journal page to list information and resource that are helping me along the way. |
Breaking the Food Seduction: After loosing almost 20 pounds since joining WW-online I strayed off from the program and gained all but 9 of them back. Today I've re-committed to staying OP for this next week and will re-commit again next week for another week and, week by week, will aim to stay OP until I reach my goal. This past month I read a book that's going to revolutionize how I look at food from now.